So just about a week ago I woke up to the news of the mass shooting in my home province of Nova Scotia, Canada. With each new tragic update and gutting confirmation that what had happened was actually real, my heart shrunk and my mind went numb. That first day was dark indeed, and my joyful spirit felt dislocated as I thought of all those so deeply affected and forever changed…I felt hopeless and a little stuck in place honestly, until I received a short text message from a faculty member and friend of mine, who reached out and simply thought about me, and in that moment, the darkness of the day got a just little bit lighter. It’s funny the power that a simple act of kindness can have, and how the small gesture of reaching out to someone can have such a huge impact. I needed that text message at that moment, and it kickstarted my journey from despair back to hope.
I don’t know what the world is trying to tell us these days, and it’s hard to make sense of it all honestly. With the tension and isolation of the global lockdown growing, and a tragedy in the unlikeliest of places in the unlikeliest of times…it’s certainly been quite a week. I do know one thing however as I struggle to make sense of it all, we need each other during these days, and we need to reach out.
I’ve been trying hard this week to reach out to as many people as I can…people in my life who need to know that someone is thinking about them, and there for them if they need support, and I’ve done this for two reasons. I want to be a light in someone’s life who may need a kind voice right about now, and I need to find some support and light for me as well. Reaching out to others not only helps them, it helps you too, and a kind voice or an unexpected connection has tremendous healing power.
It’s been a difficult week trying to process it all, and like everyone who has been affected by this, I’ve gone through a range of emotions including sadness, anger, confusion, and ultimately…hope. My hope is that my hometown community, as well as our global community will find strength through these difficult times, and emerge stronger together. Just like that simple text message helped to snap my dislocated spirit back into place last week, reaching out to others will make a huge difference, and we’re all capable of being that sunshine for others. Reach out this week to the people that you love, and people who you haven’t spoken to in a while, and let them know that you are thinking about them. Send an email, make a phone call, set up a Zoom call, whatever…just make that connection. I guarantee it will change your day for the better, and it will certainly impact theirs as well.
Teachers, check in with each other this week and share some joy. Reach out to your students and their families too and check in on them, as we’re all struggling in one way or another in this new reality. To my Nova Scotia community, know that the world is wrapping its arms around you virtually and squeezing tight. Rally around each other and find strength in community, and support each other. We will eventually emerge through these difficult times, and when we do, we will be stronger together. Reach out everyone…it’s what we all need. Have a wonderful week everyone and remember to be great for our students and good to each other.
Quote of the Week…
We rise by lifting others – Robert Ingersoll
Inspiring Videos –