Hallway Therapy

So over the past week or so, I’ve had a few difficult and emotionally draining conversations with adults, which when combined together started to fuel a slow and downward trend in my energy level and spirit. After the most recent one I decided to take a long and dedicated walk around the Lower School to get some much needed hallway therapy, and as is always the case, after that magical tour I felt my spirit soaring once again. I’m so fortunate that my mental health booster shot is just outside my office door, and how lucky am I that I have access to instant hugs and belly laughs every time that I walk down a Lower School corridor. Believe me, I don’t take it for granted, and I am so grateful for this particular little gift, as well as for the enormous gift of being able to feed off of the joy and energy of children each and every day of my life.

Here are just a few of the sights and sounds from my most recent hallway therapy session, which began with a hug from a 3 year old after he corralled me in his pretend spiderman web…that was literally after one step out of my office…nice 🙂

  • I saw and heard kids singing beautiful little songs as they transitioned from one class to another.
  • I came across a ladybug investigation in our science garden with kids screeching for joy when they found one or two of them snuggled up under some leaves.
  • I saw three little girls skipping hand in hand back to class from the washroom, smiling and giggling along the way.
  • One student who was hanging up his coat just outside of his class invited me to his birthday party, and went on to invite me on his summer vacation to Spain with his family.
  • I had a bunch of students stop to show me their crazy socks, and ask me which ones I was wearing on that particular day (Spongebob Squarepants).
  • I saw some older students smiling and working collaboratively on an end of the unit project, and high fiving each other as they finished.
  • I saw our student leadership team making sandwiches for refugees.
  • I saw kids playing soccer and tag and swinging on swings out on the playground.
  • I saw kids making flower and dirt soup in the mud kitchen.
  • I saw two boys helping their friend to the nurses office after he scraped his knee on the slide.
  • One student told me a joke that he had recently learned (Why do bees have sticky hair? Because they use honeycombs).
  • I saw students writing reflections on their Ipads, and reading together in their book clubs.
  • I saw a class full of 3 and 4 year olds debating which one of their family pets was the cutest (the bunny won).
  • Two students performed their latest dance routine for me, which I quickly learned, and then I promised to perform it next year in an assembly with them…yikes!

And best of all, after touring the hallways for just under an hour, I had received 11 enthusiastic hugs, (not including the first one from our little spiderman) and 3 sincere I love you’s…talk about a therapy session worth every minute, and totally free!  

Anyway, as we stare down the final week of the school year, and dream of the summer months ahead, I want to take some time to celebrate our beautiful children. This past year has been difficult and exhausting in many ways for all of us, and honestly, it would have been so much harder if it wasn’t for the daily therapy sessions that we all get to take advantage of as educators. If you ever start to feel a little bit down, or a little bit tired and overwhelmed, then just walk through the hallways of a school with open eyes and open ears, and watch your heart, energy and spirit grow immeasurably! 

Have a wonderful final week everyone and thank you for your incredible effort this year, and send our beautiful little therapists off to the summer with a huge smile! Finally, here are a few lines from a poem by Paul Hayward, which will hopefully put you in the right frame of mind for our final 4 and a half days. Happy summer holiday everyone, you certainly deserve this one, and remember to be great for our kids and good to each other.

Dance 

Open your heart to happiness.

Let every pore absorb light.

Swim in the joy of the here and now,

And cast off the darkness of night.

Walk in the summer of sunshine.

Fly in the blueness of sky.

Sing ’til your throat gets too sore.

Smile for as long as the day is,

And laugh just a little bit more.

Breathe slowly and deeply and listen.

Give all your ideas a chance.

Let the sun beat down on your goodness,

And kick off your shoes and dance.

Quote of the Week…

Nothing can dim the light which shines from within – Maya Angelou

Related Articles – 

Recharge and Prepare

Summer Tips

Teacher Self Care

Switch Off and Grow

Inspiring Videos –

Play By Play Announcer

10 Things That Made Us Smile

TED Talks – 

Building Joy In your life

3 thoughts on “Hallway Therapy”

  1. Hi Dan! I happened to come across this heartwarming and inspiring article recently and I thought I’d leave a comment! I have been trying to reach you via LinkedIn as well as through the personal email address you gave me years ago before you left Academia Cotopaxi- please don’t hesitate to respond or reach out to me at [email protected]! I was contacting you regarding some advice about finally leaving the USA and relocating to a European country and, as you have done so well in the past, to lift my spirits and motivation! Thank you for this touching article and I hope to hear from you soon 🙂

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